THE 6 WEEK RESET CHALLENGE

The 6 Week Reset Challenge gives you a simple plan to follow, with training, nutrition guidance and support throughout the six weeks. You don't need to be fit to start. We help you work from your own level and progress from there. What you’ll receive: - 6 weeks of structured online workouts - Weekly in-person group training - Nutrition seminar and practical food guidance - Starting and final fitness assessments - Measurements and progress tracking - Weekly goals and challenges - Access to the AWF app and private community - Support from your coaches throughout the challenge Limited spots available.